If only the gymnasts at Westerns/Easterns this weekend knew… Shift isn’t just another brand. it’s a movement to rethink gear, share stories, and build what we actually need. It’s by gymnasts. It’s for gymnasts. And it’s just getting started. We’re building it… together. ⚡ #TrainWithShift #BuiltByGymnasts #Westerns #ShiftTheGame

Ava Stewart has made over 300 tape grips this year. Gymnasts are the most creative problem solvers in sports. We’ve been fixing our own pain points for years balloons, rubber bands, tape grips. But what if we didn’t have to fix it alone? @trainwithshift is here to build with you. We’re taking your feedback, your stories, and your daily struggles and turning them into solutions. This isn’t just another gymnastics brand It’s a gymnastics community pushing the boundaries. Starting with hand protection... Tape Grips in Bulk but we’re just getting started. ⚡ Built by gymnasts. For gymnasts. @stewsha_gymnast , 2x Olympian… gets it. You do too. Let’s build what we actually need. Together. #TrainWithShift #BuiltByGymnasts #shiftyourlimits #GymnasticsHack #TapeGrips #PushTheSport

Gymnasts, hear me out… we’ve been DIY-ing our way through training for years… balloon bands, tape grips, rubber bands… you name it. So I’m building a brand by gymnasts, for gymnasts. Starting with hand protection. Follow @trainwithshift to give feedback + help build. Let’s shift the product space for gymnasts!!!!! TOGETHER!!! #shiftyourlimits #gymnastics #shiftgrips #tapegrips #gymnastsoftiktok #collegiategymnastics #usagymnastics #gymnastgear #behindthescenes #Gymnastics #TrainSmart

We’ve been busy!
• Presented SHIFT to real athletes and coaches (pinch us, it’s getting real 👀)
• Sent out our first prototypes + received new material samples
• Tons of hands-on testing with gymnasts … every rip, tear, and tweak is helping us improve!
• Launched our website (huge milestone 🖐️✨)
• Caught some beautiful bar work at the NCAA National Championships … feeling inspired and fired up! We’re just getting started … thanks for being part of the journey. 💬🤸‍♀️ #shiftyourlimits

iykyk #trainwithshift #handprotection #gymnastics #rips #unevenbars #shiftyourlimits

A little secret between us: Ava Stewart is why we exist! The need is there!!!! Did you know Olympian & Minnesota Gymnast Ava Stewart makes up to 6 tape grips a week? That’s 312 a year and nearly 10 hours spent crafting the tape grips. Imagine a ready-to-wear, single-use tape grip designed to save you time and energy… so you can focus on what really matters: your performance. No more hours spent crafting tape grips every week—just grab, grip, and go.

Protect. Recover. Prevent. 💪
SHIFT Tape Grips are made for healing overused hands, preventing future tears, and helping you feel the bar through every swing. Confidence starts at your grip. Train With Shift

🙋‍♀️ If we haven’t met yet… we’re a brand born out of passion. Created by for gymnasts, by gymnasts. 👀 Tap the link in bio if you’re curious or want first dibs! #ShiftYourLimits #GymnasticsTape #TapeGrips #GymnastLife #ShiftTape

But why does bar tape even matter this much? 👇 Because the right protection can mean the difference between making it through the week or sitting out. And while traditional tape gets the job done, it’s messy, wasteful, and doesn’t last. Shift Tape Grips were built with recovery, routine, and real performance in mind. They’re easy to use, comfy under grips, and durable enough for gymnasts of every level… without the constant ripping and re-taping. We designed Shift to save you time, energy, and your hands!

What’s Shift? Disposable, single-use tape grips that feel like your favorite athletic tape…but smarter, quicker to apply, and just better. Engineered cotton blend. Flexible where you move, strong where you need. With medical-grade adhesive tabs, these grips aren’t going anywhere. And when you’re done? Just toss ‘em!#Shiftyourlimits

From the world stage to the daily grind. Two-time Canadian Olympian Ava Stewart trusts Shift Tape Grips because greatness is built in the reps you don’t see. After hand-making over 300 grips this year, it was time to shift to something quicker. Smarter. Better. #Shiftyourlimits #MadeforGymnastsbyGymnasts

TIME FOR BARS 🕒 Yep, we broke it down step-by-step so you can get back to training...fast. Slide through and see how easy Shift Tape Grips make it to protect your hands. #Shiftyourlimits

BTS of our SHIFT Tape Grips shoot! made for gymnasts, by a gymnast. Your hands deserve better. Big things coming! #gymnastics #shiftgrips #tapegrips #gymnastsoftiktok #collegiategymnastics #usagymnastics #gymnastgear #griplife #behindthescenes #handcare #gymnastproblems

POV: Former gymnast turned Designer 🤸‍♀️ I’ve lived the rips, the chalk, and the rolled up tape grip. Now, I’m designing one that’s simple, easy, and effective because gymnasts deserve products that work as hard as they do. Now, back to the lab… #ShiftYourLimits #FromGymnastToDesigner #TapeGripRevolution

Gymnasts- The constant cycle of ripping hands, layering tape, and making DIY grips just to get through practice. If you get it, you get it. What if you never had to worry about running out? Stay tuned…